March 6th, 2010

ECD: Given what we know about the ingredients and carcinogens contained within the electronic cigarette, is there reason to believe it could be a safer alternative to regular cigarettes?

Carl Phillips: I think that’s quite an understatement. I think there’s absolutely no doubt that it is a safer alternative to regular cigarettes. Now safe, that’s a word that implies there is absolutely no health risk from something, and that doesn’t really apply to anything. But our estimate is that it is probably in the order of 99 percent less harmful than smoking, I think there’s little doubt that it’s down in the neighborhood.

ECD: Professor Michael Siegel suggested that if we banned electronic cigarettes based on the carcinogens found in the FDA study we would have to ban peanut butter. Is that something you would agree with?

Carl Phillips: At least! We’d have to ban half the foods that are available. I mean, the FDA study really didn’t find any cancer risk. That study was basically pure propaganda.

ECD: Is there any danger of passive smoking with electronic cigarettes?

Carl Phillips: Probably not. As far as we know, the vapour, the propylene glycol vapour, has no human health risks at low concentrations, so it’s possible that there’s some miniscule risk, far too small for us to have ever noticed it or measured it. The amount of nicotine that escapes out into the air is also quite trivial and nicotine itself has such a low risk profile… so again it is never proper science to say that there is absolutely no risk from something, just as it is not proper science to say simply that there is a risk from something without trying to quantify it. But I guess there is no serious risk from second hand vapour as I guess it would have to be called.

ECD: In your opinion, could the electronic cigarette aid smoking cessation or be of use as a tobacco harm reduction product?

Carl Phillips: Yes, not only could it but it clearly is already being used for exactly that. Self reports suggest that thousands, tens of thousands of smokers have quit smoking by switching to the electronic cigarette which is the perfect proof that it does work as a smoking cessation aid and a tobacco harm reduction tool. A good example of a reliable ecig brand is Endless Vapor, not only is it  the highest quality ecig on the market, but they also donate a percentage of profits to cancer reaserch.

ECD: Electronic Cigarettes have been in use for several years now, and there are a few organisations which are concerned about them. What side effects have been found so far?

Carl Phillips: As far as I know there hasn’t been any discoveries of acute side effects, which of course is good news. There is no reason to expect any but you never know quite what is going to happen with a new exposure. You can have reports that start to trickle in of a case here or there of something very strange happening. I’m not aware of any such thing. We of course know that long term use of nicotine poses a small, a very small but non-zero risk of some cardiovascular diseases so I suppose you could call that a side effect which is predictable for the long run, but that’s a total risk which is down in the range of drinking coffee, nothing remotely similar to the risk from smoking cigarettes.

ECD: What’s your biggest concern with regards to the electronic cigarette?

Carl Phillips: Well, we don’t know too much about the manufacturing process and there’s not enough quality control, or at least there is not enough guarantee of quality control in the process. Now, this of course varies from manufacturer to manufacturer, but with reasonably free entry that just about anybody with an appropriate factory in China can start manufacturing these and start putting them out under some brand name there is worry about contamination. I mean this is not a plastic toy or something like that, which alone generates a lot of worry about Chinese manufacturers. This is something that is delivering chemicals into the body in a way which is definitely going to be absorbed so it doesn’t take much of a production mishap to create something that is very harmful. And I really fear that it is going to happen one of these days if we don’t get some effective regulation and it is going to give the entire product line a bad name which of course would be inappropriate but quite understandable. I have to reference endlessvapor.com again because the manufacturing standards are very high so there are no worries about contamination.

ECD: Following on from those concerns about the quality of production, let’s talk about the FDA. The FDA carried out tests on electronic cigarettes in which they found diethylene glycol in one “Smoking Everywhere” e-cigarette and traces of tobacco specific nitrosamines in both Smoking Everywhere and NJOY electronic cigarettes. So what are the significance of those findings?

Carl Phillips: There’s no significance of those findings whatsoever from a scientific or health standpoint. From a political standpoint the fact that they did that was quite significant. So on the first point the fact that there are any detectable levels of any small molecules that can be found in the tobacco plant in the e-cigarettes is not surprising at all. The nicotine comes from tobacco and our ability to detect a few stray molecules of contamination means that basically any molecule that is small enough to be a contaminant that is found in the tobacco plant will also be found in e-cigarettes. It’ll also be found in nicoderm, nicorette, any product that contains nicotine that has been extracted from a tobacco plant. So that’s completely meaningless – the quantities of the nitrosamines in the electronic cigarette were so many orders of magnitude smaller than those, say, in smokeless tobacco, which has been shown to not cause a measurable risk of cancer, so we know that this doesn’t matter. Now, there is some more significance in finding contamination in the carrier chemicals, not that there was enough in this particular case that it was going to be harmful but because there is not supposed to be anything other than the propylene glycol and the water there, it does mean that there is a manufacturing problem – a manufacturing problem under some circumstances could be quite a bad thing. Now what really is the biggest problem is the politics that this reflects.This shows up in all sorts of harm reduction type situations and the basic rule of thumb is, if you ban something or if you’re trying to ban something, declare war on it, then you can’t regulate it, you can’t make it safer. So if you have a war on injection drug use and you simply want to forbid it and don’t want to admit it is happening in any way, you will prevent needle exchanges from happening which would save a lot of lives. If you want to have a war on prostitution and just absolutely forbid it and pretend it doesn’t exist then it is impossible to impose rules that force prostitutes to get health exams and so forth. Similarly if the FDA is intent on declaring war on electronic cigarettes and simply forcing them from the market then they are going to be abdicating their responsibility to make sure that the electronic cigarettes are what they are supposed to be and keep them safe and that goes back to this quality control problem. The FDA would really be the perfect entity to help impose some quality control on ecig manufacture even though they are manufactured in a different country but it looks pretty bad in terms of the possibility of them doing that.

ECD: What health benefits, if any, might smokers find if they smoked electronic cigarettes, or changed to electronic cigarettes?

Carl Phillips: The health benefits of switching are almost exactly the same as the health benefits of quitting, and this applies to electronic cigarettes, smokeless tobacco and pharmaceutical nicotine. If a smoker can manage to switch from smoking to one of those other products the benefits are approximately the same as quitting – they lower their cancer risk, they lower their cardiovascular disease risk, they get rid of acute symptoms of lung and airway problems, a risk that comes from smoking for pulmonary diseases and so forth. Switching is so close as good as quitting that from a health point of view there is no point in worrying about the difference.

More Articles Like This: Real Ecig

Read more: http://www.ecigarettedirect.co.uk/carl.html#ixzz0bbBhvjSi

February 25th, 2010

Nicotine Nasal Spray: Nicotine is absorbed rapidly into the bloodstream through a prescription nasal spray. The spray eliminates cravings and withdrawal symptoms when used. The FDA alerts the user to addictive properties inherent in the nasal spray and does not allow it to be prescribed for longer than 6 months. Side effects include: runny nose, sneezing, throat irritation, coughing, watery eyes and nasal irritation. Nasal spray is not recommended for those with allergies, asthma, nasal polyps or sinus problems. See your doctor for alternatives.

Nicotine inhaler- A prescription method developed in 1998. The inhaler is similar to smoking a cigarette, using a plastic tube that contains a nicotine cartridge. The quitter puffs on the inhaler to administer a nicotine vapor. Recommended dosage: 6-16 cartridges per day for up to 6 months.

Side effects: coughing, throat irritation, upset stomach.

These are the most expensive form of NRT.

The Lozenge- Nicotine lozenges are the newest NRT on the market. The FDA approved an over-the-counter smoking cessation aid in a lozenge called the Commit. The lozenge is available in 2mg and 4mg. As with the gum, the quitter administers as need and cravings surface. The manufacturer recommends a 12 week program, 1 lozenge every 1-2 hours for 6 weeks. Tapering off gradually by using one lozenge every 2-4 hours for week 7 through week 9 and one lozenge every 4-8 hours for the final two weeks.

The Commit manufacturer recommends:

”Stop all tobacco use when beginning therapy with the lozenge.

Do not eat or drink for 15 minutes before using the lozenge. (Some beverages can reduce the effectiveness of the lozenge).

Suck on the lozenge until it dissolves. Do not bite or chew it like a hard candy, and do not swallow it.

Do not use more than 5 lozenges in 6 hours, or more than 20 lozenges total per day.

Stop using the lozenge after 12 weeks. If you still feel you need to use the lozenge, talk to your doctor.

Do not use the lozenge if you continue to smoke, chew tobacco, use snuff or any other product containing nicotine (e.g., nicotine patch or gum).”

Side effects: sleeping problems, nausea, coughing, headache, heartburn, hiccups and flatulence (gas).

Despite the side effects, NRT has been proven to be an effective tool for smokers who decide it is time to quit. No one method is better than any other and the smoker/quitter can decide for themselves which method might help them the most. Is it that you need to replace the oral fixation that smoking provides and will be missed with the cessation of smoking? Is it important not to be reminded of smoking, using a once a day convenience??

Aside from NRT, there are also prescription medications you can ask your doctor about to assist you with quitting smoking. Some are used in conjunction with NRT. Bupropion (Zyban) and Varenicline (Chantix) are the two new prescription medications available. Zyban is an antidepressant and Chantix is specific designed to help you quit smoking. Ask your doctor what is right for you.

February 9th, 2010

About Stop Smoking

A leading cause of cancer deaths, smoking is universally responsible for major cancers, like cancers of the oesophagus, larynx, kidney, pancreas, and cervix. In addition, smoking increases the risk of chronic lung disease as well as heart disease. Smoking may also result in premature delivery and low birth weight, adversely affecting the unborn foetus.

Once a smoker stops smoking or even cuts down on smoking, he will feel substantially healthy; blood circulation begins to improve and the carbon monoxide levels in the blood begin to decline; pulse rate and blood pressure return to normal; sense of both taste and smell return; and it becomes easy to breathe.

Smokers definitely have reduced age expectancy, but smoking cessation can easily overturn these statistics and bring the smoker at par with the non-smoker, reducing the risk of smoking-related diseases like heart and chronic lung disease. Similarly, women who stop smoking prior to conception or those who quit within the first trimester can luckily reverse the risk of low birth weight and other pregnancy-associated risks. Stop smoking diminishes the risk for developing cancer and therefore smoking cessation benefits men and women at any age.

In the interim, quit smoking may also cause short-term after-effects like anxiety, irritability, hunger, tiredness, lack of concentration, weight gain, and insomnia, especially in those smokers who have smoked in high numbers for an extended period of time. However, these changes subside with time and the non-smokers then have the opportunity for a healthier future.

Medical professionals are an excellent source of information about concerned health risks of both smoking and smoking cessation. With adequate guidance and a strong will power any smoker can become a non-smoker in no time.

Reasons for Getting Hooked to Smoking

A state of being dependent on something is addiction and this could be either psychological or physical. Addiction triggers a neurotic or persistent urge to satisfy one’s dependency. This urge, also called cravings or desire, can prompt the onset of addiction. When the first craving is satisfied, other more intense cravings will arise and the cycle continues until you can no longer break the habit.

Nicotine dependency is the most common form of drug addiction for both men and women. Smoking addiction is generally nurtured during adolescence. Peer pressure is all pervasive and that can be hard to resist. In females, smoking may sometimes relieve mood fluctuations that are caused by hormonal changes; it can also temporarily alleviate anger, depression and mood swings by acting on the pleasure centers in the brain.

Cigarettes contain elements like nicotine that instigate smoking addiction. In-fact nicotine, a tough stimulant, is one of the most common factors that lead to smoking addiction. Essentially, on smoking nicotine directly permeates the brain, and relieves the smoker from tension. But, the anxiety only sets back in with greater intensity which again demands more nicotine. This alters the chemicals in the brain and conveniently becomes a reason to continue smoking.

If nicotine addiction has to be tackled, it needs to be completely eliminated from the system before a person can become smoke free. The nicotine ‘high’ normally comes from the release of dopamine, which is a “pleasure hormone”.

Why Must I Stop Smoking?

Cigarette smoke is loaded with a variety of chemicals that can be poisonous to the human body. Tobacco smoke contains over 4,000 chemicals, many of which make smoking harmful and addictive. Because of the various problems that arise from tobacco smoking, it is essential that a smoker seriously considers becoming smoke free. The various reasons are that tobacco:

Is extremely addictive when smoked and chewed Causes addiction as permanent as alcoholism; is harder to quit than heroin or cocaine Is not a medicine and has no therapeutic uses Prevents pre-cancerous cells from dying; in fact accelerates cancer tumor growth rates Contributes to artery hardening Has a metabolite which may cause cancer; is linked to lung cancer May kill brain cells and impair memory Is likely to cause brain damage and depression It also has the foetus destroying teratogen Kills half of all adult smokers prematurely